Health

Exploring the science behind excessive protein intake, its potential health effects, and what you need to know to maintain a balanced diet.

Discover why your brain keeps racing, especially at night, and explore science-backed strategies to calm your thoughts for better sleep.

Groundbreaking findings reveal how LDL cholesterol affects the body and what it means for managing heart health and overall well-being.

New research focuses on the gut microbiome’s role in colorectal cancer, highlighting obesity and alcohol consumption as major risk factors.

Learn how innovations in clinical trials, AI, and early disease detection are driving breakthroughs in health and wellness.

From AI’s transformative role in healthcare to the importance of stress management and employee wellness, explore the top health insights of the year.

Prolonged exposure to polluted air is linked to venous thromboembolism, highlighting the urgent need for public health measures and awareness.

A new study uncovers how “dark microglia” accelerate Alzheimer’s progression, offering new hope for therapies that could slow or halt the disease.

Understanding the implications of self-induced back cracking on spinal health.

Studies reveal that moderate coffee consumption may boost longevity and improve gut health, offering surprising benefits for coffee lovers.