Health

Emerging research reveals how sustained obesity can affect brain structure and function, increasing the risk of cognitive decline.

New research shows combining mindfulness and CBT can ease chronic low back pain, reduce opioid use, and improve quality of life.

New research finds that muscle strength isn’t just about fitness—it could play a powerful role in preventing Type 2 diabetes.

Exploring the evidence behind magnesium supplements and their role in sleep improvement.

New research links ultra-processed foods to increased fat deposits in muscles, raising risks of hip osteoarthritis.

New research explores whether drugs like Ozempic can do more than manage diabetes—potentially preventing age-related diseases.

Undiagnosed cognitive decline can lead to significant financial losses for retirees, primarily through poor investment decisions.

New research highlights how antioxidants found in plant-based foods can enhance memory and support overall brain health.

Emerging research suggests that intramuscular fat may be a more accurate indicator of health risks than traditional BMI measurements.

Colorectal cancers are increasing among individuals under 50, raising concerns about lifestyle and environmental factors.