Health
How Type-2 Diabetes Increases Dementia Risk—And What You Can Do About It
Learn how managing type-2 diabetes can protect your brain and discover key steps to reduce the risk of cognitive decline.
How Extreme Heat Worsens Health Conditions
Global warming is here to stay, and so is a higher risk for those with chronic health conditions. Learn how to protect your health during heatwaves.
Can Extra Sleep on Weekends Improve Your Health?
New research explores the impact of weekend catch-up sleep on overall health. But it’s not a quick fix.
Reduce Rheumatoid Arthritis Pain with These Proven Strategies
Discover effective ways to manage rheumatoid arthritis pain through expert-backed exercise, diet, and medication tips.
How to Ease Leg Cramps: Harvard Health Study Reveals New Treatment Options
Learn about the causes of leg cramps, effective treatments, and ways to prevent this painful condition.
How Massage Therapy Supports Brain Health and Mental Well-being
New research highlights how massage therapy can reduce stress, improve mood, and enhance mental health through practical, everyday applications.
Why Heart Disease and Stroke Remain the Nation’s Leading Killers
Heart disease and stroke continue to top the list of America’s deadliest conditions. Here’s how the medical community is responding.
FDA Approves First Nasal Spray for Severe Allergic Reactions
Understanding Neffy and other treatment options for allergic reactions.
Google and Selena Gomez Team Up to Tackle the Teen Mental Health Crisis
The tech and celebrity partnership aims to address rising mental health concerns among teens.
Gen X and Millennials Face 79% Higher Cancer Risk, New Study Finds
A groundbreaking new study reveals alarmingly high cancer rates among younger generations and urges stronger preventive measures.