Dr. Mel Krüg

After spending years in and out of doctor’s offices, Dr. Mel started to feel like just a number in her health journey. Pills, restrictive diets, and numbing emotions just weren’t cutting it anymore.

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After discovering the powerful healing benefits of Network Spinal Chiropractic Care, Dr. Mel has radically overcome her own personal health challenges, moving from menstrual cycle dysfunction and emotional trauma to more power and strength in both her body and mind.

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Dr. Mel then founded Inspire Life Chiropractic Center in 2017 in which she now helps hundreds of women and families every year overcome chronic health challenges including anxiety, indigestion, trauma, sleep, mental health, and so much more. Additionally, Dr. Mel works with clients in the realm of private, 1 on 1 business mentorship and entrepreneurial start-ups as well as mindset, embodiment, and breakthrough coaching. She is dedicated to helping women (and men of course) reclaim their power, navigate stress naturally with more ease, and ultimately live a life filled with empowerment and inspiration from within.

Articles

The Power of Kindness: Transforming Workplaces for Success

Kindness at work is essential to creating a positive work environment, leading to improved well-being, engagement, and productivity.

Icon of a person in purple color.Dr. Mel Krüg
Dec 12, 2023

Adverse Pregnancy Outcomes Linked to Increased Stroke Risk in Women

Recent studies have established a connection between adverse pregnancy outcomes and an elevated risk of stroke in women.

Icon of a person in purple color.Dr. Mel Krüg
Dec 1, 2023

The Rise of Music Therapy to Treat Stress, Pain, and Trauma

Within the wide range of innovative holistic therapies available, music therapy is notable for its demonstrated impact on a variety of conditions.

Icon of a person in purple color.Dr. Mel Krüg
Nov 30, 2023

Buckwheat Liquor May Offer Anti-Aging Properties

Scientists have found that buckwheat liquor, a traditional Chinese elixir, contains the antioxidant compound quercetin.

Icon of a person in purple color.Dr. Mel Krüg
Nov 28, 2023

A Closer Look at Calorie Modification

Calorie modification, a concept gaining traction in health circles, involves reducing daily caloric intake without skimping on essential nutrients.

Icon of a person in purple color.Dr. Mel Krüg
Nov 3, 2023

Foods to Eat and Avoid Before Bed

The food you eat before bed can also be a contributing factor to the quality of your sleep. 

Icon of a person in purple color.Dr. Mel Krüg
Oct 4, 2023

The Hidden Heart Risks of Workplace Stress for Men

In today's high-pressure work environment, feeling underappreciated or overworked isn't just an inconvenience.

Icon of a person in purple color.Dr. Mel Krüg
Oct 3, 2023

“Forever Chemicals” Risks May Include Hormone-Related Cancers in Women

In the pursuit of understanding environmental triggers for cancers, new research paints a concerning picture regarding commonly used chemicals.

Icon of a person in purple color.Dr. Mel Krüg
Oct 2, 2023

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