Health

Recognize, understand, and reclaim control of technology addition for a thriving digital life.

Kindness at work is essential to creating a positive work environment, leading to improved well-being, engagement, and productivity.

In 2024, technological innovations are expected to profoundly transform healthcare.

Research has found that green tea extract may have a positive effect on gut health.

Recent studies have established a connection between adverse pregnancy outcomes and an elevated risk of stroke in women.

Within the wide range of innovative holistic therapies available, music therapy is notable for its demonstrated impact on a variety of conditions.

A recent study has shed light on the potential of heated yoga as a non-medication intervention for adults with moderate-to-severe depression.

Scientists have found that buckwheat liquor, a traditional Chinese elixir, contains the antioxidant compound quercetin.

A study conducted across 20 physiotherapy clinics in Australia reveals the transformative potential of Cognitive Function Therapy (CFT).

A recent study yielded surprising results indicating that eating at night might significantly enhance endurance during running tests.