Health

New research shows that catching up on sleep during weekends can improve heart health and reduce the effects of sleep debt.

With syphilis cases at their highest levels since the 1950s, here’s what to know to protect your health and prevent the spread of this infection.

Learn how managing type-2 diabetes can protect your brain and discover key steps to reduce the risk of cognitive decline.

Global warming is here to stay, and so is a higher risk for those with chronic health conditions. Learn how to protect your health during heatwaves.

New research explores the impact of weekend catch-up sleep on overall health. But it’s not a quick fix.

Discover effective ways to manage rheumatoid arthritis pain through expert-backed exercise, diet, and medication tips.

Learn about the causes of leg cramps, effective treatments, and ways to prevent this painful condition.

New research highlights how massage therapy can reduce stress, improve mood, and enhance mental health through practical, everyday applications.

Heart disease and stroke continue to top the list of America’s deadliest conditions. Here’s how the medical community is responding.

Understanding Neffy and other treatment options for allergic reactions.